AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Understanding sleep debt and the adverse health effects of sleep deprivation
WHOOP Podcast
Can Kafine Replace Sleep?
People who are drinking kafi and thinking they're, you know, their baske, just making decisions faster, ye, pretty much. In a study m it is published in the flagship journal sleep. A doctor tracy jo dody she found that the kafine group actually performs worse. The reason why katine is effective is because it prevents the release of nero chemical adenicene.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode