3min chapter

Lattice Training Podcast cover image

Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

Lattice Training Podcast

CHAPTER

Addressing Weaknesses for Climbing Progress

Learn about the essential role of body awareness in enhancing climbing performance by identifying and addressing weaknesses throughout the body. Discover the impact of high-quality trainers and coaches in developing a holistic understanding of the body for optimal progress in climbing.

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