Getting the most out of yourself isn't about simply going all out. Performing your best requires an ability to give maximum effort while still staying relaxed and not tensing up. This is where the "85% Rule" can come in handy. Use it the next time you need to give it your all.
Steve's original thread on the 85% rule:
https://x.com/stevemagness/status/1813955100676915235
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