25min chapter

The Rich Roll Podcast cover image

The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD

The Rich Roll Podcast

CHAPTER

The Complexity of Memory

This chapter explores the intricacies of memory as a subjective and creative experience, emphasizing its role in shaping psychological well-being. It discusses the evolution of neuroscience in understanding memory, notably through advancements like fMRI, and differentiates between types of memory, particularly episodic memory's unique ability for mental time travel. Additionally, the chapter addresses the relationship between memory and emotional experiences, the challenges of memory retrieval, and strategies for enhancing memory retention.

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