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10min chapter
#754 - Mastering Consistency with Adam Gilbert
Tropical MBA: Entrepreneurship & Founder Lifestyle
Overcoming Mental Roadblocks for Health and Fitness Success
The chapter explores the challenges of overcoming mental barriers related to health and fitness goals, highlighting how fears and assumptions can impede progress. It delves into the fear of success being more debilitating than the fear of failure, showcasing examples from personal and business experiences. The conversation emphasizes breaking self-limiting beliefs, consistency in goal achievement, and offering hope to clients in both business and fitness endeavors.
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