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#244: The New Mind-Blowing Science of Breathing with James Nestor

Dhru Purohit Show

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Lung Size and Lung Capacity - The Most Accurate Marker of LifeSpan

The number one marker of life span is lung size and respiratory health. This was discovered more than 30 years ago as part of the framing ham study. Some researchers even went so far to look at patients who had lung transplants. Patients with larger lungs lived way longer than those who had normal size or smaller lungs. You don't need a lung transplant to share in this larger lung size and a longer life span.

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