
Katy Bowman: Rethink Your Position
Voices of Esalen
00:00
The Importance of Barefoot Shoes
I only wear minimal footwear minimal footwear for those that don't know it's just it's footwear that does what we often need footwear to do which is to protect us from the environment. When I walk for a long time I'll just wear sand you know my I wear earth runners I have a whole list of minimal shoes that I like and I live in the Pacific Northwest so I might need something that protects me from wet a little bit but it's always going to be thin so it's going to be flexible and it'salways going to be wide so that doesn't push my toes together. Are you proud of barefoot shoes? Share your photos with iReport.
Transcript
Play full episode