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MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

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Then, I'm Using the Connective Tissue.

Deon Lacy invented the boso, an explosive move that gives you a jolt. It took him seven years to come up with it and cost four times more than any other patent he's ever had. The ball is kind of close to you, in front of you, right? R you don't yet. And so if the arm comes up here, i can bring it down, hit the hammer, it pops back up. That sut tha sily, so good. Prime time net kne on. He just waited for thhisr his arms. Watch his arms, twars, his elbows. Tobooma boom.

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