2min chapter

Science Of Ultra cover image

CC8 Are You Recovering?

Science Of Ultra

CHAPTER

How to Recover Best From a Training Loss

Chrissy has done so many big races and big races in close succession how do you recover best especially on that mental side? I think the big word that I just hit with the 40th birthday party is like a reset button. Chrissy: My least favorite question is what's next because what did I just do?

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