
CC8 Are You Recovering?
Science Of Ultra
00:00
How to Recover Best From a Training Loss
Chrissy has done so many big races and big races in close succession how do you recover best especially on that mental side? I think the big word that I just hit with the 40th birthday party is like a reset button. Chrissy: My least favorite question is what's next because what did I just do?
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