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252. The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means

Paul Saladino MD podcast

CHAPTER

Reevaluating Diet: Organ Meats and Gut Health

This chapter explores the impact of dietary choices on gut health, emphasizing the removal of ultra-processed foods and the inclusion of organ meats, particularly liver. It also examines cultural perceptions of organ consumption, personal experiences, and the vital role of sleep in overall well-being.

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