Ed Latimore is a former professional heavy weight boxer. Outside of the ring, he is an army veteran, best-selling author, speaker, competitive chess player, and holds a bachelor of arts degree in Physics. 

Lewis and Ed discuss Ed’s journey into boxing that helped him develop a mastery mindset, his relationship with alcoholism and how he got sober, and his book Not Caring What People Think Is A Superpower.

 Lewis & Ed discuss:

[03:53] How Ed got into boxing 
 [06:38] The price of greatness
 [10:26] Ed’s internal locus of expectation
 [12:09] Developing a mastery mindset
 [14:43] Reframe negative experiences with responsibility 
 [16:17] Beating a tough opponent
 [20:05] What Ed’s loves most about fighting
 [23:05] The current boxing scene 
 [30:36] Imposter syndrome has no place in boxing
 [35:10] Bouncing back from failure
 [38:08] Alcoholism and the road to sobriety
 [46:16] Ed’s advice to his younger self
 [47:47] Not Caring What Other People Think Is A Superpower
 [50:32] “I cared what people thought so I became an alcoholic”
 [53:33] How to look inward and unearth trauma
 [56:43] The values that Ed’s proud of
 [1:00:35] Ed’s future projects

Find more about Ed at:

Instagram: @edlatimore
Facebook: /EdLatimoreBoxer
Twitter: @EdLatimore
Website: edlatimore.com

This episode is sponsored by Sport Yogi.
 Available on iOS & Android

Connect with Lewis at:
 TikTok: @lewis_hatchett
Instagram: @lewishatchett