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24min chapter
Episode #247: November 2023 Research Review
Barbell Medicine Podcast
Defining Sarcopenia: Muscle Mass vs Muscle Function
This chapter explores the definition of sarcopenia, a condition characterized by decreased muscle mass and muscle function. It discusses the challenges in diagnosing sarcopenia and the importance of muscle function measurements for predicting health outcomes. The chapter also highlights the factors that contribute to an imbalance between muscle protein synthesis and breakdown, leading to sarcopenia.
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