s2/e21 Muscle Cramps (What We Do & Don't Know) with Coach Elisabeth
The Running Explained Podcast
What Causes Muscle Cramps?
Every runner is flicted at least once in their life with some sort of muscle cramp. The experience between runners is absolutely vast. Science has not yet provided us with that answer. Although there are some things we can do, some ways to hedge our bets.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
