3min chapter

Ben Greenfield Life cover image

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

Ben Greenfield Life

CHAPTER

Modafinol and Insomnia

Ben Greenfield: If you have excessive daytime sleepiness situationally, very specific and very infrequent situations, then take modafinol. But don't make yourself suffer from motivational daytime sleepiness by taking it every day for that purpose. Jonathan Weiser: It's only when you start having to take it every night that things can really go haywire. So I would suggest it's probably a very healthy way to think aboutmodafinol as well.

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