2min chapter

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E103 - Pippa Grange: How to Fear Less

The High Performance Podcast

CHAPTER

The Origins of Fear

When does this fear of not being good enough start to take root and then shape our perceptions of the world? Well, the thing about those fear systems that I was telling you about, they're fully developed in the unborn child. So we're primed for fear, we're wired for fear, which is why we have to culturally manage it and personally manage it. We've always got both going on, it's not an either or proposition.

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