Raising Good Humans cover image

How to Use Stress to Your Advantage & Help Kids Perform Under Pressure

Raising Good Humans

00:00

Understanding and Harnessing Stress to Improve Performance

Exploring the cognitive and physiological aspects of stress, the chapter delves into distinguishing between good and bad stress and how interpreting stress differently can enhance focus and performance. It discusses strategies to help children develop a growth mindset towards challenges like math tests, emphasizing the importance of effort over innate ability.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app