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s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety

The Running Explained Podcast

CHAPTER

The Transformation from Alcohol to Running

This chapter features a reflective discussion centered on a reading by Rich Roll that contrasts alcohol with running. It emphasizes the notion of running as a path to self-discovery and freedom, while encouraging listeners to explore their personal choices without judgment.

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