
World renowned Neuroscientist Dr. Caroline Leaf on ”Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety and Toxic Thinking.”
Neuroscience Meets Social and Emotional Learning
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Neuroscience Meets Social and Emotional Learning Podcast
The neurocycle app along with the book is coming out March 2nd. The podcast will release March 1st so it will be out tomorrow. There's a whole chapter on brain building which is the work that I did in education and how you can apply that in your own life to build your brain between you to do every daywhich is one of the best mental health tools. Please feel free to give us a review or a five star rating as it helps others find us.
Play episode from 01:06:47
Transcript


