There's loads of neutral bollocks out there on social media. What are the most pervasive nutritional myths that you see on social media? Oh, God. I think what we've talked about about nuts being so bad for us. People love to hit on dairy. They think it's like an unclean. Gluten, I think that so many people avoid gluten unnecessarily, but find that's their dietary choice. And then seed oils. Tell me about that, because I'm going to be fully transparent here. I tend to avoid them. I opt primarily for extra virgin olive oil when I'm looking for a fat to use. But what's your take? Because I love exposing my