The Most Pervasive Nutritional Myths That You See on Social Media

There's loads of neutral bollocks out there on social media. What are the most pervasive nutritional myths that you see on social media? Oh, God. I think what we've talked about about nuts being so bad for us. People love to hit on dairy. They think it's like an unclean. Gluten, I think that so many people avoid gluten unnecessarily, but find that's their dietary choice. And then seed oils. Tell me about that, because I'm going to be fully transparent here. I tend to avoid them. I opt primarily for extra virgin olive oil when I'm looking for a fat to use. But what's your take? Because I love exposing my