268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
00:00
Is Evidence Based Taking the Effort?
"I feel like I'm always arguing against evidence based, which would make me seem like I don't give a shit about evidence," he says. "The most intelligent people are the ones that are able to like take the evidence, but they don't live and die by the evidence." The more training you do, the better trainer you become because you're just actually being a practitioner working with people.
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