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Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)

Tara Brach

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Shine in the Light - Forgive Yourself

Part of shine in the light is to begin to sense the the suffering that comes from the second arrow. Forgiven tus sense what might help to loosen that second arrow and release the armoring of blame. We close with the words poet danafald she says, forgive yourself. Now is the only time you have to be whole. Perfection is not a prerequisite for anything but pain. Please, oh please, don't continue to believe in your stories of separation and failure. This is the day of your awakening. Na ma,. stay in blessings, and thank you for my attention.

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