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The Most Tried and True Sex Therapy Technique

Love and Libido

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Reconnecting Through Sensate Focus

This chapter explores the therapeutic technique of sensate focus, particularly for those recovering from trauma. It emphasizes the importance of slow, mindful touch and nonverbal communication in fostering intimacy and arousal between partners. The conversation includes practical insights on creating a safe space for tactile exploration and addressing the differing arousal responses between genders.

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