Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Human Performance Outliers Podcast with Zach Bitter
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Is That a Good Idea?
Some people respond a little bit better with that in the evening to help them relax too. One of my frieds was also suggesting, potentially, like cinnamon or termric um. Is that a he added? N it like what i know, like tumeri has had some, maybe some research behind it for as like an anti inflammatite. I think i believe that's more like, a little bit out there. He added, i dont if doctor mike of you know about that. If that be, it seems to me like that'd be something that'ud be more trouble than it would be beneficial.
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