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Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
Escape Your Limits
How to Eat Clean and Healthy Breakfast, Lunch, Dinner
There's a lot of conflicting information about diets. We were just talking about fasting before we started here, and protein, no protein, animals, no animals. It's kind of a bit of a minefield for people who are not in the space. Have you found in terms of transforming people, there being some real sort of diet 101s that you say, "Get these bits right, and you're in a good place"
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