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74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

The Genius Life

CHAPTER

Gluten's Impact on Gut and Brain Health

This chapter explores the relationship between gluten, gut health, and brain function, focusing on the role of zonulin in gut permeability. It highlights the varied responses to gluten among individuals and discusses the implications of modern dietary changes on gluten sensitivity.

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