Alfalfa Podcast cover image

44. LIFE | How to Be Happy

Alfalfa Podcast

00:00

Happiness Is a Choice

Happiness doesn't exist so much in absolute terms, but in relative terms. I think that happiness exists relative to your expectation. All of happiness is managing the actuals, meaning, like, your actual experience against your expectation. To you are different. It can play in two roles. One role acceptance can play into the actual side,. As life is happening to you, like hashit, well, this was the human experience. But it can also happen on the expectation side. Like, did i expect my best friend to live until he was 95, or a 100 five, or a hundred 55? La, and this guy dies young age, olike welvo er, like that

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app