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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
EXPANDED Podcast by To Be Magnetic™
Intro
Exploring the significance of self-understanding over self-bullying for self-acceptance, regulating the nervous system, and reevaluating beliefs during the summer challenge. Delving into intentionally selecting what to reintegrate post upheaval, such as managing the nervous system and body image.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode