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16min chapter
Coaching Crutches and Wasting Client Money | Starting Strength Radio #229
Starting Strength Radio
Applying the Correct Model for Barbell Movements
This chapter emphasizes the importance of understanding and applying the correct model for basic barbell movement patterns. It discusses the need for conformity to the model and making sure movements are executed correctly. The chapter also explores scenarios where a lifter may not need to perform a full deadlift and suggests incorporating rack pulls for progress.
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