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Healthy Eating and Wellbeing with Dr. David Katz
RETURNS ON WELLBEING INSTITUTE PODCAST
Exploring the Pitfalls of Dietary Fads and Emphasizing Balanced Eating
Exploring the dangers of fixating on single macronutrients or food components in various diet trends, emphasizing the significance of a well-rounded diet of unprocessed foods like fruits, vegetables, grains, beans, and nuts.
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