7min chapter

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591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay

The Ultimate Health Podcast

CHAPTER

Reevaluating Insulin Spikes on a Carnivore Diet

Exploring the impact of meal timing and intake on insulin spikes and the body's adaptive response, challenging traditional views on elevated insulin levels. The chapter questions claims linking cancer to growth hormones and stresses the need for scientific evidence, highlighting the challenges of conducting meaningful research in the field.

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