2158: The Dangers of Back Rounding When Deadlifting, What to Do When One Arm Is Weaker Than the Other, the Importance of Getting Below 90 Degrees When Squatting & More
Mind Pump: Raw Fitness Truth
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The Weighty Paradox: Antidepressants and Lifestyle Changes
This chapter examines the paradoxical relationship between antidepressants and weight gain, discussing how medication intended to alleviate depression may inadvertently exacerbate it. The conversation also navigates family planning and the complexities of transitioning off hormonal birth control, interlacing personal anecdotes and reflections on attraction dynamics. Additionally, the episode highlights the challenges athletes face in adjusting their dietary habits and lifestyle as they move from high activity levels to a more sedentary existence.
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