What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]
The Voice of the Heart
00:00
Toxic Shame
Toxic shame is a judgment I have towards myself for being dependent, for needing others, for making mistakes. We end up having that thing called toxic shame which means no healthy shame. When we go back to like the healthy shame allows us to have more together than we will ever have in self-sufficiency or isolation.
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