SPARKED cover image

The Unseen Battle: How Anxiety Fuels Achievement

SPARKED

00:00

The Meta Skill of Mindfulness

Mindfulness seems to me to be such a critical, it's almost like the meta skill when trying to actually harness it or transform the way you experience it. I don't see how we can be mindful in a world where our entire lives are mediated by digital communication that encourages everything that's the opposite of mindfulness. Many leaders and many companies have really good intentions but unfortunately I think the byproduct of this world that we live in is really destructive to mindfulness. What do you think? Share your thoughts with CNN iReport.

Play episode from 26:16
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app