You Made It Weird with Pete Holmes cover image

We Made It Weird #234

You Made It Weird with Pete Holmes

00:00

Sleep, dreaming, and 'sleep on it' universals

Pete summarizes a sleep scientist's take: consistent sleep times and dreaming help process experiences and memories.

Play episode from 13:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app