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9min chapter
From Finding Mastery | A Conversation with Dr. Jon Kabat-Zinn
10% Happier with Dan Harris
Mindfulness and Collective Consciousness
This chapter examines the interconnectedness of human consciousness in addressing global challenges like climate change and conflict, advocating for personal transformation through mindfulness. It discusses the misrepresentation of mindfulness practices and emphasizes the need for a holistic approach to foster societal and planetary well-being.
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