AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Healthiest Diet In The World, Guest: Simon Hill
Heal Thy Self with Dr. G
Is There a Difference Between Animal and Plant Protein?
There is a new study out with a very healthy veg and cohort of slavania, very health conscious whole food. They are getting 97 grams of protein a day on average. So the amount is not an issue. Ah, you're going to get protein from all the plant foods, but a lot of it will come through the legum food group. And that's going to be your your beans, or chick peas, lentils, topu, tempe et, cetera.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode