213: Emotionally Focused Therapy (EFT) and Attachment with Dr. James Hawkins
The Couples Therapist Couch
Navigating Vulnerability in Relationships Through Therapy
The chapter explores how therapy can help individuals address core vulnerabilities in relationships, fostering deeper emotional connections. It emphasizes the importance of creating safety and validation to enable clients to express emotions and take relational risks in Emotionally Focused Therapy (EFT). The discussion highlights the need to balance protection with vulnerability and the significance of guiding clients through emotional responses for transformative change.
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