Ep. 273 - The Doctor Is In Series - Secure or Insecure - What Is Your Attachment Style?
The Social-Engineer Podcast
Understanding Attachment Styles for Personal Growth
This chapter delves into the significance of recognizing one's attachment style as a fundamental aspect of personal growth and healing. It highlights how knowledge of attachment theory can help individuals identify and transform unhealthy relationship patterns for effective self-improvement.
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.
In today’s episode, Chris and Abbie are discussing Attachment Styles. They will talk about the 4 different types, how they are caused and how to grow from an insecure to a secure style. [Sept 2, 2024]
00:00 - Intro
00:16 - Dr. Abbie Maroño Intro
00:49 - Intro Links
- Social-Engineer.com - http://www.social-engineer.com/
- Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/
- Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/
- Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/
- Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb
- CLUTCH - http://www.pro-rock.com/
- innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/
03:49 - The Topic of the Day: Attachment Styles
05:01 - The Types
05:44 - Secure Attachment
07:32 - Anxious Preoccupied Attachment
09:27 - Primary and Secondary Influences
14:40 - Dismissive Avoidant Attachment
17:42 - Fearful Avoidant Attachment
20:01 - One at a Time
21:09 - Oxytocin Influence
26:30 - The Path Forward
29:51 - See It to Believe It
34:21 - Emotional Well-Being
- Work in Progress - Dr. Abbie Maroño
36:47 - Second Date Sharing
39:19 - Swipe Right
41:15 - Next Month: Judd Shaw
42:12 - Wrap Up & Outro
- www.innocentlivesfoundation.org
Find us online:
- Twitter: @DrAbbieofficial
- LinkedIn: linkedin.com/in/dr-abbie-maroño-phd
- Instagram: @DoctorAbbieofficial
- Twitter: @humanhacker
- LinkedIn: linkedin.com/in/christopherhadnagy
References:
Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. N. (2015). Patterns of attachment: A psychological study of the strange situation. Psychology press.
Bifulco, A., Moran, P. M., Ball, C., & Bernazzani, O. J. S. P. (2002). Adult attachment style. I: Its relationship to clinical depression. Social psychiatry and psychiatric epidemiology, 37, 50-59.
Davila, J., Burge, D., & Hammen, C. (1997). Why does attachment style change?. Journal of personality and social psychology, 73(4), 826.
Feeney, J. A. (2000). Implications of attachment style for patterns of health and illness. Child: care, health and development, 26(4), 277-288.
Feeney, J. A., & Noller, P. (1990). Attachment style as a predictor of adult romantic relationships. Journal of personality and Social Psychology, 58(2), 281.
Finzi, R., Cohen, O., Sapir, Y., & Weizman, A. (2000). Attachment styles in maltreated children: A comparative study. Child psychiatry and human development, 31, 113-128.
Karbowa-Płowens, M. (2023). Attachment styles, coping with stress, and social support among cancer patients. Contemporary Oncology/Współczesna Onkologia, 27(2), 95-100.
Levy, M. B., & Davis, K. E. (1988). Lovestyles and attachment styles compared: Their relations to each other and to various relationship characteristics. Journal of social and Personal Relationships, 5(4), 439-471.
Mikulincer, M. (1995). Attachment style and the mental representation of the self. Journal of personality and social psychology, 69(6), 1203.
Momeni, K., Amani, R., Janjani, P., Majzoobi, M. R., Forstmeier, S., & Nosrati, P. (2022). Attachment styles and happiness in the elderly: the mediating role of reminiscence styles. BMC geriatrics, 22(1), 349.
Roisman, G. I., Holland, A., Fortuna, K., Fraley, R. C., Clausell, E., & Clarke, A. (2007). The Adult Attachment Interview and self-reports of attachment style: an empirical rapprochement. Journal of personality and social psychology, 92(4), 678.
Salter Ainsworth, M. D., & Bell, S. M. (1981). Attachment, exploration, and separation: Illustrated by the behavior of one-year-olds in a strange situation. In The Life Cycle: Readings in Human Development (pp. 57-71). Columbia University Press.
Smith, M., & South, S. (2020). Romantic attachment style and borderline personality pathology: A meta-analysis. Clinical psychology review, 75, 101781.
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