Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain
Year of Plenty: Traditional Foodways
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How to Grow Potatoes in a Small High Bed
i've gotten so many benefits from just engaging with the natural world through uh through food specifically you know. is yeah absolutely and that's a big thing i'm trying to do with the podcast here just kind of inspire people to try some of these things for themselves and see how they feel. I found this pretty cool um post on instagram of where you can build a really small high bed like really not all that big and just fill it with dirt and potatoes, which could be an incubation chamber for growing potatoes. So i'll be maybe i'll i'll do a bit more research in that and cover that in another episode but there's just so much so much great we we
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