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30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments

ADHD Experts Podcast

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The Single Greatest Building Block to Build Confidence

How to build confidence, which is one of the great predictors of doing well in life. Just set a child or an adult up to make progress at something that matters to them. And then finally, recognition. You want someone you care about to notice that you've been making this progress. Those five steps, what i call the cycle of excellence, connect play, practice, mastery, recognition. It works for people of all ages and it really, it really works.

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