2min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 3

Reinvent Yourself with Dr. Tara

CHAPTER

The Importance of Physicality in Creativity

Lewis: "I find it very energizing. I had never thought of it myself as like, that's something that keeps me young because obviously it's come to me later in life" Lewis also says that he takes on a really big physical challenge each year. In his neuroplasticity practice, maybe 20% of those things have been physical. But if we think about the six ways of thinking that I write about in the source, then it'sPhysicality, Logic, emotion, motivation, intuition, and creativity.

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