Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 3

Reinvent Yourself with Dr. Tara

00:00

The Importance of Physicality in Creativity

Lewis: "I find it very energizing. I had never thought of it myself as like, that's something that keeps me young because obviously it's come to me later in life" Lewis also says that he takes on a really big physical challenge each year. In his neuroplasticity practice, maybe 20% of those things have been physical. But if we think about the six ways of thinking that I write about in the source, then it'sPhysicality, Logic, emotion, motivation, intuition, and creativity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app