
S6E19: Crew Placement Strategies & Thermoregulation with Dr Kevin Sprouse
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
How to Measure Your Temperature
I don't have any sensor currently right now on me that is saying what my temperature is. You can get a device called a core temperature sensor. It's actually measuring your skin temperature in that area, but it's using data from the heart rate strap as well as an algorithm. For professional cyclists, we're going to be much more dialed than that.
Transcript
Play full episode