AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Five Types of Perfectionists, with Katherine Morgan Schafler
Afford Anything
How to Tell if Your Perfectionism Is Healthy or Not
If you're striving in a way that hurts you or others around you, that's maladaptive perfectionism. If you think achieving your goal is going to certify your belonging into some group and make you worthy of the kind of person who gets to go abroad, that’s maladaptivePerfectionism. The process of winning forces you to realize that when you winyou still don't feel like you deserve to feel good be around good people enjoy your life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode