AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tips for Recovering From Exercise Burnout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Getting Rid of Stubborn Belly Fat
The hosts discuss different strategies and tips for getting rid of stubborn belly fat, emphasizing the importance of building core muscles and optimizing hormones. They recommend following the no BS six pack program and combining different workout routines to achieve optimal results. The chapter also touches on body fat distribution and the challenges of maintaining a low body fat percentage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode