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932 Dr. Nicole LePera on Relationships, Boundaries, and Childhood Trauma

The School of Greatness

CHAPTER

Navigating Emotional Patterns in Relationships

This chapter explores the therapist's rise in popularity and the universal themes that connect their message to audiences seeking healing and self-discovery. It addresses the common feeling of being 'stuck' in life and relationships, emphasizing the challenges of applying therapeutic knowledge in stressful situations. The conversation underscores the importance of self-awareness, emotional regulation, and communication in overcoming past traumas and fostering healthier connections.

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