32min chapter

The Mel Robbins Podcast cover image

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

The Mel Robbins Podcast

CHAPTER

Facing Our Fears and Exploring the Uncomfortable

They address the resistance that many people have towards exploring negative thoughts and traumatic experiences, emphasizing the importance of facing fears for positive change and growth.

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