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The Science of Fatigue

The Real Science of Sport Podcast

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The Complexity of Fatigue

fatigue is a collection of different things. It's really complex because it's multi factorial. Sometimes, which we'll maybe touch on that in a few moments to talk about the mental side of things. But so all of that seems combined. And what's fascinating for me and where's we experienced is that sometimes your body, you perceive this idea that your body is tired, but your body can sometimes go against what you think will happen to it.

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