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How to Break the Grip of Cravings | Amy Shah, MD

Good Life Project

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The Future of the Microbiome of Athletes

I mean it's really such a wild concept to think that the bacteria that exist in our gut can affect so much of our psychological expression and also so many other things around the well-being. I know for people who end up with c diff which is a bacterial infection which often is really hard to treat that fecal transplants literally transplanting the bacteria from another person's healthy gut into that person often completely resolved something that was entirely resistant. So there's a lot of potential to up fly what we know about how to grow good bacteria to this world of psychobiotics yeah it really is mind-blowing.

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