You And Your Inner Critic
Shrink For The Shy Guy
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How to Address Your Critic's Propaganda Campaign
If you discount anything positive that comes your way, you dismiss all your achievements and you continually attack yourself, then no amount of positive praise from the outside is going to really help you feel better. Pick one thing this week that your critic says that you cannot do and do it. And if you want to get a lot deeper into this, I strongly recommend checking out my book, The Solution to Social Anxiety.
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