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4min chapter
452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
The Genius Life
Understanding Food as a Coping Mechanism and Nutritional Innovation
This chapter explores the psychological reasons behind using food as a coping mechanism, considering its accessibility and low cost. Additionally, it features an advertisement for a sponsor specializing in liposomal encapsulation technology, highlighting the advantages of improved nutrient absorption.
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