
452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels
The Genius Life
00:00
Understanding Food as a Coping Mechanism and Nutritional Innovation
This chapter explores the psychological reasons behind using food as a coping mechanism, considering its accessibility and low cost. Additionally, it features an advertisement for a sponsor specializing in liposomal encapsulation technology, highlighting the advantages of improved nutrient absorption.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.